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Keith Pompey here, the host of the daily Locked On 76ers podcast, with your daily Locked On 76ers newsletter. Each day we bring you the biggest stories about the 76ers and the NBA, including the hottest links to other stories you need to read. Plus, Josh Lloyd delivers daily fantasy notes to crush your league.

Home and Away

Must Read
Inside Timberwolves’ Rob Dillingham’s bizarre journey to the NBA. (ESPN)

Analysis
A few weeks into the season, and there have been some surprises. The Athletic looks at eight players to get to know better. (The Athletic, subscription required)

Fans
C’mon, you know you’ve done it too. Ranking the NBA’s 2024-25 City Edition jerseys. (Dime/UPROXX)

Analysis
Jared McCain’s Rookie of the Year odds are heating up, with strong performances under Nick Nurse’s guidance. (Liberty Ballers)

Preview
The Philadelphia 76ers are set to face the Orlando Magic at the Amway Center tonight at 7:00 PM ET. Read the preview. (NBA)

League At Large

Are injuries in the NBA really spiking?

It’s time to talk about injuries.

I held off on writing about the apparent rash, or rise, of early-season athlete injuries because there’s always some recency bias involved when the subject comes up. Are there really more injuries this year than any other? Do we have the data to support it? Is there a new, underlying cause? Or are injuries due to the same compounding mix of bad luck and the NBA’s 82-game schedule running into a long postseason, running into the offseason, running back into a brand new long regular season and the erosion of bodies this eventually leads to?

A report early this week showed early-season injuries were up 35%, and indeed ESPN’s list of injuries, at a glance, looks like a ferocious Christmas tree, lit up in blazing reds and yellows. A handful of teams (the Grizzlies, Pelicans, Raptors) are cobbling together rosters game-to-game depending on who’s still healthy. TrueHoop’s Henry Abbott ran a draft of the injured list this week and each team reads like an All-Star squad on steroids, and when Abbott printed out the league’s official injury report it was 10 pages long.

Injuries are definitely up — but why?

The Paris Olympics proved extra playing time for a few top-tier stars, but most of them remain healthy. The early season schedule hasn’t served up any more back-to-backs to longer road game stretches, which tend to be more gruelling on athletes, than usual. However, when everything appears to be normal and the bodily price is anything but, perhaps it’s time to examine that “normal”.

The NBA’s current schedule of 82 games was adopted in 1967. Already, I’m sure your brain is picturing black and white basketball, that’s good. When you picture that grainy, glitchy footage, how fast is it going? The reality is that the game used to be a lot slower. Not just in its mechanics (think of an offensive passing sequence, the ball flipping from set of hands to hands at a speed that can be hard to follow), but the athleticism too. Bodies were moving slower. The game was still physical — the trope of players from the 80s and 90s complaining about the “softness” of current athletes is a trope for a reason — but full tilt sprinting, cutting, complex rotations, these weren’t the norm. Given that, the bodily mechanics were different. Guys weren’t stopping on a dime, pivoting hard, having to force their ligaments and muscles and bones into exacting motions with all sorts of volatile force behind them.
What sports scientists say
Katie Heindl is a credentialed NBA and WNBA writer, her bylines have appeared with The New York Times Magazine, SLAM, The Athletic, Yahoo Sports, Dime, Rolling Stone, among others. She writes the bestselling Substack, Basketball Feelings and is working on a book of the same name.

Fantasy Cheat Sheet

Replay: Navigating the injury bug

Locked On - Chet Holmgren
Oklahoma City Thunder forward Chet Holmgren (7) holds his leg after a hard following a play against the Golden State Warriors during the first quarter at Paycom Center.|Photo by Alonzo Adams-Imagn Images
This week in the fantasy basketball world has been a rollercoaster of highs and lows. A major talking point has been Chet Holmgren’s unfortunate injury, which has fantasy managers scrambling for replacements as the Oklahoma City Thunder adjust with potential lineup changes. Keep an eye on players like Aaron Wiggins and Cason Wallace — who might see increased minutes — and consider them as temporary pickups in deeper leagues.


For a deep dive into this week’s standout performances and to gain a competitive edge in your league, don’t miss our comprehensive analysis on this week’s notable fantasy basketball performers. Explore which players made waves and how they can impact your lineup strategy in our latest article.
Stay ahead of the game

3peat (ICYMI)


Don’t let these episodes pass you by — stay locked in with the latest Locked On 76ers podcasts.

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76ers fight but fall to the Cavs 114-106! McCain 34pts
The Philadelphia 76ers put up a great fight, but fell to the Cleveland Cavaliers 114-106.

Joel Embiid’s availability: Trolling or truth for the Philadelphia 76ers?
Can Joel Embiid Bounce Back for the Philadelphia 76ers?
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